1. Consume Cinnamon and Milk
Cinnamon is considered very effective for controlling sugar. It is a spice that is very beneficial for health as well as taste. It is rich in calcium, iron, potassium, vitamins, beta-carotene, alpha-carotene, lycopene, antioxidant, anti-inflammatory and anti-bacterial properties. It is very effective in controlling sugar. Boil cinnamon in milk before sleeping at night and then filter it and drink it. It is very beneficial.
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2. Drink turmeric mixed with milk
Turmeric is considered very beneficial for our health. It is considered very effective in controlling diabetes. Many such nutrients are found in it, which helps in keeping the body safe from many other diseases as well. It is rich in antioxidant, anti-bacterial, anti-inflammatory properties. It can help in controlling blood sugar level by strengthening immunity.
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3. Consume almonds mixed with milk
Almonds are considered very beneficial for health. It is rich in calcium, iron, fiber, protein. It helps in controlling the blood sugar level. It is also very helpful in boosting immunity and controlling diabetes. Soak almonds and grind them to make almond milk. After this add paste and milk and drink it.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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