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Sunday, July 3, 2022

Magical lemon health benefits

We all like to eat lemon in different ways. At the same time, every heart is dear to lemon. Along with this, the taste of salad, sambar, khichdi also seems incomplete without lemon. At the same time, many people like to lick black salt and lemon. In such a situation, here we will tell you what diseases lemon can protect you from. Let’s know.

Digestion is better-

  • Digestion-related problems often occur, but people who drink lemon juice in lukewarm water and drink it, they do not have to face such problems. So start the day every morning with this water.
  • Drinking lemon and lukewarm water works to flush out all the toxins from your body. If you have difficulty in drinking only water and lemon, then you can add black salt according to taste.

Prevents from Cold and CoughYou will be surprised to know, but it is true that after regularly consuming lemon in lukewarm water, you do not have common cold, cold, cough and throat related diseases. This is because the citric acid present in lemon does not allow any kind of infection to grow in your throat.

Prevent kidney stones from occurring- If you consume the juice of two lemons in lukewarm water every day in the morning, then you do not have the problem of kidney stones.

Control the increasing weight Increased obesity makes you a victim of many diseases. This includes diseases like hypertension, high stroke, but consuming lemon daily helps you in reducing weight.

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