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Thursday, January 20, 2022

Garlic Health Benefits In Winter Good For Heart Stomach Respiratory Patients

Eating garlic in winter is very beneficial. Although people eat garlic throughout the season, but in winter you can increase its quantity. Garlic helps to protect your body from many types of infections. In winter, eating ginger juice mixed with garlic and honey strengthens immunity. And cold and cough also stays away. Garlic contains medicinal elements with anti-oxidant, anti-fungal, anti-viral. Eating garlic strengthens immunity and prevents many types of infections. Know which diseases garlic protects from.

Garlic is beneficial in these diseases

1- Heart disease- Eating garlic on an empty stomach in the morning reduces cholesterol and keeps the heart healthy.

2- Benefit in diabetes- Garlic controls the level of sugar in the body and increases the amount of insulin. Diabetic patients should eat garlic in their daily diet.

3- Stomach diseases- If you have any kind of stomach problem then you can eat garlic, rock salt, desi ghee, roasted asafoetida and ginger juice. This is very beneficial.

4- Acidity and gas- If you have problems with gas and acidity, before eating, eat 1-2 garlic cloves, add black pepper and rock salt to some ghee.

5- Respiratory disease- The patient of breath should eat one bud of garlic every day after heating it with salt. Cooking three buds in milk and eating it is enough.

6- Dental disease- If there is a complaint of pain in the tooth, grind garlic and apply it. There will be some relief in pain.

7- Blood sugar- Diseases caused by diabetes are also removed by eating garlic daily and blood pressure remains fine.

8- Relief in allergy- Garlic has anti-inflammatory properties, which removes allergies. Allergy marks and rashes are removed by eating garlic daily.

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