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Tuesday, January 25, 2022

Benefits of Radish juice

 You must have eaten radish parathas a lot in winter. Radish is considered very beneficial for health in winter. But, do you know that the juice of Radish Leaves is also very beneficial. Many diseases are kept away by its regular consumption. According to experts, regular consumption of juice of radish leaves keeps away problems like jaundice, sugar, arthritis, piles etc. Along with this, it is considered a very good source of sodium, iron, magnesium, protein, carbohydrate, chlorine. Along with this, it is a very good source of vitamins A, B and C. There are many types of health benefits from this.

Make juice of radish leaves like this-

To make juice of radish leaves, first of all take radish leaves and clean them thoroughly. After this, cut it into small pieces and grind it in a mixer. After this, mix black salt, black pepper powder and lemon in this juice. After that consume it.

Health benefits of consuming radish leaves juice-

Let us tell you that the juice of radish leaves is considered very effective in increasing the immunity of the body. A large amount of iron is found in it. It helps in increasing things like anemia and hemoglobin.

Along with this, radish juice also helps in strengthening our digestive system. It contains a large amount of fiber. It keeps the stomach clean and keeps problems like constipation far away.

The problem of low blood pressure is also removed by its consumption. A large amount of sodium is found in it, which helps in keeping the amount of salt in the body normal.

Along with this, radish leaves also help in purifying the blood. It helps in removing skin related problems like itching, pimples, pimples etc.

Along with this, it is also effective in removing the problem of piles. It has anti-inflammatory properties which is effective in removing such problems.

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